I´m a country girl from Stroud, Gloucestershire who began practicing yoga as a child with my mum to ease my insomnia and anxiety. Yoga started as a therapy and form of healing for me and continues to be until this day.
My true dedication to yoga started at university when I was diagnosed with a heart condition. The condition affected my physical and mental health. It was manageable most of the time, but increased stress and anxiety over the years. I struggled in hot, small, busy and many other awkward environments that we regularly find ourselves in. I chose not to take medication ,but instead chose meditation and natural medicine. Meditation, Breathwork and yoga has helped me cope and even reduced the severity of my condition over the years. Since then yoga is a part of my life.
After graduating with a BSc degree in NeuroScience & Psychology I joined the founding team of an awesome travel technology start-up. I was luckily enough to be part of building a rocketship and outstanding team to help the business grow. This experience helped me understand the rapid growth of business and what behaviours and emotions come with it. Since then I have worked with a variety of tech/SaaS start-ups providing coaching, yoga and other wellness support.
After working in my first start-up for 4 years I finally decided to take the leap and advance my yoga practice by gaining my 200Hr yoga teaching qualification to start the DeepTide healing journey. After my training I started teaching and travelling around South America to gain more experience. I was taught by some phenomenal leaders. Things I never even imagined - exploring with shamans, spiritual leaders, acroyoga, sound healing and more. After a year in South America I moved back to London in April 2018 and launched my Wellness Business - DeepTide. I advanced my practitioner skills in Neurolinguistic coaching, Mental Health coaching, Holistic therapy and various other Yoga trainings allowing me to offer coaching, therapy and yoga as my trade.
I’m still on my journey. We are all on a journey of self-development.
I’m currently based in London moving and grooving to inner motionless. I offer various coaching, therapy or yoga classes in London and abroad so get in contact if you’re interested.